by Timothy Olson | Jan 19, 2023 | Podcasts
Not all is fair in love an war! That is why we have a list of 15 rules for fighting fair. 1. Ask yourself why you are upset before you start talking 2. Physical violence is not aloud! 3. No degrading language 4. No yelling 5. No emotional blackmail 6. No bringing up... by Timothy Olson | Jan 17, 2023 | Podcasts
Is therapy just hoping to get marginally better or make life manageable or does it have the capacity to truly heal your emotional wounds? In this podcast we discuss what therapy can actually accomplish! **Join us over at our Facebook Community here >>> Facebook... by Timothy Olson | Jan 12, 2023 | Podcasts
Shame is a powerful motivator…to hide what you are doing. There are 3 concepts that have to due with altering behaviors. One is shame, which is social pressure that causes you to feel bad about your behavior. Shame is the least effective way to change behaviors... by Timothy Olson | Jan 10, 2023 | Podcasts
Today we address the topic of Self Care. Sometimes people can feel like taking care of yourself is selfish but when you have done a good job of meeting your own needs it allows you to be joyful when you are being selfless and helping others. 15 tips to help you... by Timothy Olson | Jan 5, 2023 | Podcasts
Have you heard of the Pareto Principle? Maybe not, but it’s likely that you’ve heard of the 80/20 rule. This is a key concept that can help us to be more productive, more successful, and can even impact how we approach our relationships. The 80/20 rule is...
Recent Comments